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Judyrose1997
Journal
24 Nov 20
Judyrose1997's Journal, 24 Nov 20
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Weigh In record (no journal entry) for 24 November 2020
66.3 kg
Lost so far:
44.8 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 November 2020:
202 kcal
Fat: 28.05g | Prot: 0.28g | Carbs: 0.09g.
Breakfast:
Dasani Bottled Water (16.9 oz), Now Foods MCT Oil, Coffee.
more...
1663 kcal
Exercise:
Meditation - 15 minutes, Stretching (yoga) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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Judyrose1997's Weight History
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