Weigh In record (no journal entry) for 23 November 2020
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69.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1663 kcal
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Fat: 43.89g | Prot: 115.13g | Carbs: 218.14g.
Breakfast: Banana, Ovo Cozido, Natural Life Farelo de Aveia. Lunch: Mangas, Jiló Cozido, Quiabo Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Quiabo Cozido, Jiló Cozido, Maçã, Abacaxi, Laranjas, Carne de Vaca Moída (95% Magro / 5% Gordo). more...
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Gaining 0.6 kg a Week
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leticia.s.ol's Weight History
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