Weigh In record (no journal entry) for 24 November 2020
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56.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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815 kcal
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Fat: 12.98g | Prot: 48.80g | Carbs: 132.94g.
Breakfast: Café Espresso, Hacendado Yogur Bifidus Kiwi Cereales. Lunch: Caqui, Manzana, Espinacas Cocidas (Frescas), Hacendado Guisantes Congelados, Pechuga de Pavo, Arroz Blanco. Dinner: Caqui, Aceitunas Negras, Queso Parmesano (Rallado), Jamón Serrano, Clara de Huevo. Snacks/Other: Mandarina, Té (Infusión), BioCop Compota de Frutos Rojos, Mercadona Pan Tostado Integral . more...
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Losing 0.1 kg a Week
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Carla Roseta's Weight History
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