Weigh In record (no journal entry) for 24 November 2020
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80.6 kg
Lost so far: 4.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1106 kcal
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Fat: 32.73g | Prot: 61.37g | Carbs: 151.07g.
Breakfast: Tostadas Dulces, La Tranquera Mate Cocido, Mermelada de Durazno Light, Carrefour Leche Descremada , Edulcorante en Polvo. Lunch: SanCor Queso Cremoso Sancor, Hellmann's Mayonesa Light, Naranjas, Zanahoria, Lechuga, Tomates, Limón, Pechuga de Pollo a la Plancha. Dinner: Empanada Arabe, Naranjas, Chia, Zanahoria, Lechuga, Tomates. Snacks/Other: Manzana Roja, Banana, Ser Yogurt Firme, Equal Sweet Edulcorante en Polvo, Uvas Pasas (sin Semillas), Frutillas, Granola, Avena Instantánea, Nueces. more...
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Gaining 1.4 kg a Week
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Bibiana_83's Weight History
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