Weigh In record (no journal entry) for 24 November 2020
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75.5 kg
Lost so far: 7.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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464 kcal
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Fat: 21.51g | Prot: 16.14g | Carbs: 56.29g.
Breakfast: Menemen. Lunch: Bulgur (Pişmiş), Nohut Yemeği. more...
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Losing 0.7 kg a Week
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hazall.22's Weight History
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