Weigh In record (no journal entry) for 24 November 2020
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89 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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2079 kcal
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Fat: 131.36g | Prot: 80.21g | Carbs: 145.34g.
Breakfast: Migros Eski Kaşar, Nutella Nutella, Tam Buğday Ekmeği, Tahsildaroğlu İzmir Tulum, Sahanda Yumurta, Pınar Aç Bitir Sosis. Lunch: Kakaolu Kek. Dinner: Sigara Böreği. more...
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Losing 1.8 kg a Week
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kaaneryigit's Weight History
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