Weigh In record (no journal entry) for 24 November 2020
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80.4 kg
Lost so far: 24.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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979 kcal
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Fat: 39.05g | Prot: 47.32g | Carbs: 113.12g.
Breakfast: Alpro Lait de Noisettes. Lunch: Sojasun Yaourt Nature, Carottes, Salade Verte, Quiche Lorraine. Dinner: Pommes, Jambon Cru, Pain, Carottes, Semoule Cuite, Herta Tendre Noix Supérieur . more...
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Losing 0.2 kg a Week
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Alex9843's Weight History
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