Weigh In record (no journal entry) for 24 November 2020
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46.9 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1622 kcal
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Fat: 58.09g | Prot: 88.76g | Carbs: 180.17g.
Breakfast: Kellogg's Céréales Smacks, Pruneau Sec. Lunch: Biscuits Sablés, Bjorg Son D’Avoine, Sucre, Carrefour Yaourt Nature 0%, Marque Repère Cassoulet. Dinner: Lidl Spéculos , Bonne Maman Confiture de Pêches , Lidl Fromage Blanc 0%, Sucre, Auchan Saucisse de Toulouse, Pot au Feu. Snacks/Other: Porridge, Banane. more...
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Losing 0.7 kg a Week
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