Weigh In record (no journal entry) for 24 November 2020
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88.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1893 kcal
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Fat: 67.12g | Prot: 52.98g | Carbs: 268.64g.
Breakfast: Kiwi, Casino Pain aux Noix, Alpro Lait de Noisettes, Thé sans Sucre, Beurre (Salé), Miel. Lunch: Nestlé Dessert Chocolat Noir, Alpro Lait de Noisettes, Oeuf, Banane, Alsa Levure Chimique, Sucre, Farine de Blé Blanche (Tout Usage), Échalotes, Herta Le Bon Végétal Effilochés Nature Soja, Riz Basmati (Cuit), Huile d'Olive, Rustica Sauce Curry au Lait de Coco. Dinner: Apollo Nouilles Légumes , Apéricube Apéricube, Belin Monaco. Snacks/Other: Pomme. more...
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Gaining 2.1 kg a Week
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