Weigh In record (no journal entry) for 24 November 2020
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86.6 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1672 kcal
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Fat: 53.79g | Prot: 62.56g | Carbs: 234.91g.
Breakfast: Milsani Laktosefreie Fettarme H-Milch, Alnatura Basis Müsli. Lunch: Lidl Gemischter Salat mit Dressing, Asia Green Garden Sushi. Dinner: Pesto, Vollkornnudeln (Gekocht). Snacks/Other: Lambertz Amerikaner. more...
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Losing 7 kg a Week
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San Dro2401's Weight History
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