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annaarzayn92
Journal
02 Jun 20
annaarzayn92's Journal, 02 Jun 20
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Weigh In record (no journal entry) for 02 June 2020
67.2 kg
Lost so far:
0 kg
.
Still to go:
14.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2020:
421 kcal
Fat: 11.47g | Prot: 17.08g | Carbs: 65.56g.
Breakfast:
Pepaya.
Lunch:
Pisang, Telur Rebus, Kentang (Daging, tanpa Garam, Direbus).
Dinner:
Telur Rebus.
Snacks/Other:
Unibis Malkist Crackers.
more...
1966 kcal
Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
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annaarzayn92's Weight History
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