Weigh In record (no journal entry) for 23 November 2020
|
73.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2020:
|
1234 kcal
|
Fat: 56.55g | Prot: 64.04g | Carbs: 123.96g.
Lunch: Banana Nanica, Abóbora Cozida, Pernil Assado, Macarrão, Camil Grão de Bico Pronto. Dinner: Sementes de Linhaça, Ovo Mexido. Snacks/Other: Estrela do Oriente Castanha do Pará, Sabor da Terra Semente de Chia, Vitarella Biscoito Maria, Italac Creme de Leite, Banana Nanica, Hortifruti Manga Tommy. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mila Xavier's Weight History
|