Weigh In record (no journal entry) for 23 November 2020
|
87.6 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2020:
|
1075 kcal
|
Fat: 44.11g | Prot: 50.65g | Carbs: 113.22g.
Breakfast: Alnatura Basis Müsli, Milsani Laktosefreie Fettarme H-Milch. Lunch: Lidl Gemischter Salat mit Dressing. Dinner: Keunecke Senfeier & Kartoffeln. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
San Dro2401's Weight History
|