roxanna.bortagaray's Journal, 23 Nov 20

59,35
59.3 kg Lost so far: 12.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2020:
974 kcal Fat: 33.42g | Prot: 57.71g | Carbs: 121.56g.   Breakfast: Banana Prata. Lunch: Feijão Preto Cozido, Repolho, Arroz Branco (Cozido), Batatas Fritas Caseiras, Peito de Frango. Dinner: Tomates, Sadia Presunto Cozido Magro, Predilecta Ervilha em Conserva, Omelete, Predilecta Milho Verde em Conserva. Snacks/Other: Amêndoas, Maçã, Abacaxi. more...
Gaining 2.8 kg a Week



     
 

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roxanna.bortagaray's Weight History


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