Weigh In record (no journal entry) for 23 November 2020
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96.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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648 kcal
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Fat: 42.64g | Prot: 20.71g | Carbs: 47.48g.
Breakfast: Kraina Wędlin Kiełbasa Krakowska Parzona, Pomidory, Cukier, Masło, Chleb, Graal Filety ze Śledzia w Oleju. more...
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Gaining 7 kg a Week
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djtarpan's Weight History
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