Weigh In record (no journal entry) for 23 November 2020
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73 kg
Lost so far: 1.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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92 kcal
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Fat: 0.90g | Prot: 2.80g | Carbs: 18.00g.
Breakfast: Carrefour Tartines au Blé Complet. more...
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Gaining 0.1 kg a Week
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