Weigh In record (no journal entry) for 23 November 2020
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115 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1328 kcal
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Fat: 32.81g | Prot: 40.42g | Carbs: 212.96g.
Breakfast: Granarolo Latte Parzialmente Scremato, Quaker Granola. Lunch: Quaker Granola, Bontà Viva Yogurt Semi e Cereali, Fagioli Borlotti, Bondis Riso e Cereali. Dinner: Chiquita Banana, Iper Verza Surgelata, Iper Cremosa di Zucca e Carote. Snacks/Other: Prix Quality Crackers con Riso Soffiato , Prix Quality Pan Bauletto Integrale , Vivibio Crema di Arachidi, Pere, Mele Granny Smith. more...
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3707 kcal
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Exercise:
Cleaning - 3 hours and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Barbara994's Weight History
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