Weigh In record (no journal entry) for 23 November 2020
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114.7 kg
Lost so far: 2.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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898 kcal
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Fat: 39.66g | Prot: 18.90g | Carbs: 119.59g.
Breakfast: Woolworths All Butter Croissants. Lunch: Chicken Pie. Snacks/Other: Nestle Tex, Nectarines , Nectarines . more...
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Gaining 3.5 kg a Week
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Gabsy509's Weight History
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