Weigh In record (no journal entry) for 23 November 2020
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47 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1597 kcal
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Fat: 62.58g | Prot: 53.45g | Carbs: 205.97g.
Breakfast: Kellogg's Smacks, Brioche. Lunch: Biscuits Sablés, Lardons Nature, Bjorg Son D’Avoine, Sucre, Carrefour Yaourt Nature 0%, Salade Verte, Pomme de Terre au Gratin, Chou-Fleur Cuit (à partir de Frais), Sauce Béchamel. Dinner: Clémentines, Biscuits Sablés, Lidl Filet de Colin d'alaska MSC Pané , Bonduelle La Poêlée du Marché , Bonduelle Petits Pois Carottes. Snacks/Other: Biscuits Sablés, Werther's Original Cream Candies sans Sucres , Alesto Mélange de Noix et Fruits Secs, Clémentines, Pommes Gala. more...
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Gaining 2.8 kg a Week
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