생리 끝. 치팅데이(은성생일), 소금먹기 시작
|
64 kg
Lost so far: 8.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2020:
|
755 kcal
|
Fat: 45.66g | Prot: 45.88g | Carbs: 39.71g.
Lunch: 라떼 커피, 제육볶음, 오징어볶음, 된장찌개, 비빔냉면, 물냉면. Dinner: 보쌈. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssamonim's Weight History
|