Weigh In record (no journal entry) for 22 November 2020
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103 kg
Lost so far: 3.8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1533 kcal
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Fat: 86.41g | Prot: 75.01g | Carbs: 123.17g.
Breakfast: Café (Infusão). Lunch: Veritá Caponata de Berinjela, Carne de Vaca Assada, Legumes Refogados, Laranjas. Dinner: Legumes Refogados, Churrasco. Snacks/Other: Laranjas. more...
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Gaining 0.0 kg a Week
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Edneia Bravo's Weight History
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