Weigh In record (no journal entry) for 22 November 2020
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127.1 kg
Lost so far: 0 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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878 kcal
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Fat: 32.44g | Prot: 26.50g | Carbs: 112.46g.
Lunch: Harry Vollkorn Urtyp (62g), Biber Dolmasi. Dinner: Harry Vollkorn Urtyp (62g), Mercimek. more...
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Gaining 2.1 kg a Week
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