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foco no objetivo 😊🙌
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74.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1025 kcal
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Fat: 22.56g | Prot: 50.67g | Carbs: 157.65g.
Lunch: Hortifruti Salada de Grão de Bico, Risoto de Camarão. Snacks/Other: Melão, Abacaxi. more...
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Losing 4.2 kg a Week
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