Weigh In record (no journal entry) for 22 November 2020
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53 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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731 kcal
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Fat: 33.76g | Prot: 58.82g | Carbs: 38.58g.
Lunch: Picard Adagio Vanille Chocolat, Auchan Fromage Blanc 0%, Picard Purée de Carotte, Porc Haché (Cuit). Dinner: Picard Purée de Carotte, Steak Haché 5%. more...
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Losing 1.4 kg a Week
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