Weigh In record (no journal entry) for 22 November 2020
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50.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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3539 kcal
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Fat: 116.97g | Prot: 122.43g | Carbs: 509.46g.
Breakfast: 統一 陽光無加糖高纖豆漿, 星巴克 (Starbucks) 韓式泡菜豬肉捲餅, 煎餃. Lunch: 光泉 原味米漿 (400毫升). Dinner: 麵包, 水煎包. more...
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Gaining 2.2 kg a Week
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Ice cream❤'s Weight History
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