Weigh In record (no journal entry) for 22 November 2020
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67.4 kg
Lost so far: 27.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1677 kcal
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Fat: 36.44g | Prot: 83.53g | Carbs: 263.48g.
Breakfast: Farine de Blé Blanche (Tout Usage), Oeuf, Figues, Alpro Lait d'amande Original , Gerblé Son d'avoine, Flocons d'Avoine, Banane. Lunch: Miel, Auchan Fromage Blanc 0%, Raisins, Huile d'Olive, Bio Village Riz Semi Complet, Butternut, Le Gaulois Filet de Dinde . Dinner: Oeuf sur le Plat, Scholetta Chocolat Noir 74% Cacao, Clémentines, Jean Hervé Sirop d'agave , Sojasun Yaourt Nature, Auchan Bio Riz Semi Complet. Snacks/Other: Carrefour Yaourt Soja, Clémentines. more...
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Gaining 0.5 kg a Week
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lea.bl71's Weight History
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