Weigh In record (no journal entry) for 16 September 2013
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53 kg
Lost so far: 15 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2013:
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558 kcal
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Fat: 8.02g | Prot: 22.39g | Carbs: 108.78g.
Breakfast: Café Instantáneo, Mandarinas, Manzanas, Miel de Trébol, 3 Arroyos Copos de Maiz, La Serenísima Leche Descremada, Kiwi. Lunch: Savora Savora, Tortilla de Espinaca. Dinner: Lechuga. Snacks/Other: Mandarinas, Manzana, Tomates, Kiwi. more...
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Losing 2.3 kg a Week
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