Weigh In record (no journal entry) for 22 November 2020
|
82 kg
Lost so far: 27.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2020:
|
762 kcal
|
Fat: 13.27g | Prot: 41.10g | Carbs: 120.78g.
Breakfast: Slender Wonder Protein Shake, Jungle Oats. Dinner: Woolworths House Salad, Pineapple , Woolworths Fat Free Feta. Snacks/Other: Fruitcake . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nini130675's Weight History
|