Weigh In record (no journal entry) for 21 November 2020
|
91.3 kg
Lost so far: 4 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2020:
|
888 kcal
|
Fat: 28.03g | Prot: 85.12g | Carbs: 57.94g.
Breakfast: Campina Magere Milde Kwark Naturel, Tasty Basics Muesli Noten en Pitten. Lunch: Tasty Basics Muesli Noten en Pitten, Campina Magere Milde Kwark Naturel. Dinner: Bamischijf. more...
|
Gaining 1.1 kg a Week
|
Comments
22 Nov 20 by member: annemiek rembil
|
Oooow schattige knuffel worteltjes!!!
Alleen de positieve dingen posten is niet realistisch. Dus klap ik dit er ook maar gewoon meer. Ik had gehoopt dat t me zou motiveren.....tot nu toe nog niet🥴🤔🍽
22 Nov 20 by member: smootylaatmaar
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
smootylaatmaar's Weight History
|