Weigh In record (no journal entry) for 21 November 2020
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87.3 kg
Lost so far: 4.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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4024 kcal
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Fat: 186.63g | Prot: 188.02g | Carbs: 401.53g.
Lunch: Масло Подсолнечное, Увелка Чечевица Зелёная, Яйцо. Dinner: Пирожок с Картошкой, Продукт От Ильиной Зразы Картофельные с Мясом. more...
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Losing 0.7 kg a Week
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gestant_gloria's Weight History
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