Weigh In record (no journal entry) for 21 November 2020
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47 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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409 kcal
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Fat: 9.15g | Prot: 12.28g | Carbs: 78.30g.
Lunch: Café au Lait, Jus de Citron, Courgette, Poireaux. Dinner: Kiwi, Tomates, Concombre (avec Peau), Carottes, Jardin Bio Purée de Sésame Tahin. Snacks/Other: Porridge, Kiwi. more...
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Gaining 2.8 kg a Week
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