Weigh In record (no journal entry) for 21 November 2020
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61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1094 kcal
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Fat: 32.79g | Prot: 66.96g | Carbs: 104.61g.
Breakfast: Alpro Soya Soja Yoghurt Vanille. Lunch: Aubergine, Aldi Extra Volkoren Brood. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Makreel. Snacks/Other: Witte Tafelwijn, Koekkie Jodekoek, Appels, Water, Koffie met Melk. more...
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1998 kcal
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Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Annabella36's Weight History
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