Eliane Spolador ❤'s Journal, 20 Nov 20

Weigh In record (no journal entry) for 20 November 2020
80.5 kg Lost so far: 15.5 kg.    Still to go: 30.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2020:
1206 kcal Fat: 109.02g | Prot: 48.96g | Carbs: 4.51g.   Lunch: Suco de Limão, Pancetta. more...
1915 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.5 kg a Week



     
 

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Eliane Spolador ❤'s Weight History


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