Weigh In record (no journal entry) for 20 November 2020
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53.8 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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2357 kcal
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Fat: 125.09g | Prot: 47.94g | Carbs: 257.00g.
Breakfast: Бутерброд с Маслом, Сибирская Коллекция Пельмени Домашние. Lunch: Магнолия Салат Оливье с Колбасой. Dinner: Русскарт Кузя Лакомкин, Русскарт Кузя Лакомкин, Зеленый Чай, Чай. more...
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Losing 3.5 kg a Week
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Shaman_ka's Weight History
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