Weigh In record (no journal entry) for 20 November 2020
|
96 kg
Lost so far: 11 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2020:
|
968 kcal
|
Fat: 39.54g | Prot: 41.70g | Carbs: 117.00g.
Breakfast: Carrefour Bio Galette de Maïs, Bjorg Céréales Extra Fibres Fruits Rouges. Lunch: Pommes Gala, Taillefine Yaourt 0% Abricot, Auchan Lasagnes à la Bolognaise. Dinner: Saint Eloi Croûtons Saveur Ail, Casino Avocat, Tomates Cerises, Mâche. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|