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Wieder mal Freitag.
Wie die Zeit vergeht.
Wünsche einen schönen Start ins Wochenende. 😊
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108.9 kg
Lost so far: 43.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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526 kcal
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Fat: 12.08g | Prot: 74.04g | Carbs: 31.55g.
Breakfast: Ungesüßte, Gefrorene Himbeeren, Milbona Skyr Pur, Bulk Powders Pure Whey Isolate 90. Lunch: Bulk Powders Pure Whey Isolate 90, Milbona Skyr Pur, Kürbissuppe. Dinner: Rehfleisch, Roggenbrötchen, Cocktailtomaten, Grüne Brechbohnen, Wildgulasch. more...
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Losing 0.7 kg a Week
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hrldfischer's Weight History
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