Weigh In record (no journal entry) for 15 June 2020
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85 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 31.73g | Prot: 59.29g | Carbs: 131.62g.
Breakfast: Native Açúcar Demerara, Pullman Pão de Forma, Itacolomy Manteiga com Sal, Melitta Café sem Açúcar. Lunch: Peito de Frango, Salada de Maionese, Arroz Branco (Cozido). Dinner: Royal Gelatina Sabor Morango, Alface, Tomates, Peito de Frango, Hellmann's Maionese Light, Pão de Forno Pão de Leite, Coca-Cola Coca-Cola Zero (Lata). Snacks/Other: Qualitá Uva Passa Clara sem Semente, Sabor da Terra Semente de Chia, Batavo Iorgute Grego Pense Zero. more...
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DENISE CASTANHA's Weight History
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