Weigh In record (no journal entry) for 18 November 2020
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88.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1887 kcal
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Fat: 93.03g | Prot: 74.23g | Carbs: 191.10g.
Breakfast: Marque Repère Compote Pomme sans Sucres Ajoutés , Miel, Beurre (Salé), Baguette, Thé sans Sucre. Lunch: Baguette, Oeuf Dur, Salade thaï. Dinner: Nestlé Dessert Chocolat Noir, Carrefour Emmental Râpé, Herta Knacki Végétale Blé et Pois, Turini Sauce Tomates Olives Basilic, Panzani Penne , Soupe de Légumes. more...
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