Weigh In record (no journal entry) for 19 November 2020
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45.2 kg
Lost so far: 1.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1067 kcal
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Fat: 36.84g | Prot: 46.90g | Carbs: 133.98g.
Lunch: Activia Yaourt Figue, Carrefour Haricots Verts Extra Fins , Tipiak Coquille Saint Jacques à la Normande, Riz Basmati (Cuit). Dinner: Bridélice Crème Fraîche 15%, Coca-Cola Coca-Cola, Clémentines, Oeuf, Tomates, Petit Navire Thon Entier au Naturel, Président Emmental Râpé Fondant, Lactel Lait Demi-Écrémé, Francine Farine de Blé Complète. Snacks/Other: Pommes Pink Lady, Kinder Chocobon, Tropicana Jus de Pamplemousse Rose, LU Belvita Petit Déjeuner Chocolat. more...
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Losing 2.1 kg a Week
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Lalie_lcrs's Weight History
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