Weigh In record (no journal entry) for 19 November 2020
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59.4 kg
Lost so far: 12.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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455 kcal
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Fat: 11.78g | Prot: 18.83g | Carbs: 72.83g.
Breakfast: Banana Prata. Lunch: Tomates, Salada de Batata com Ovo, Risoto de Frango, Brócolis Cozido. Snacks/Other: Melão Amarelo, Morangos. more...
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Gaining 3.5 kg a Week
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roxanna.bortagaray's Weight History
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