Weigh In record (no journal entry) for 19 November 2020
|
63 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 19 November 2020:
|
602 kcal
|
Fat: 30.49g | Prot: 18.38g | Carbs: 66.77g.
Breakfast: Rebo Kuaci Green Tea, Good Day Coffee Freeze, Tempe Orek, Nasi Uduk, Kue Sus. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
githadmy's Weight History
|