Weigh In record (no journal entry) for 19 November 2020
|
68.1 kg
Lost so far: 0.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2020:
|
146 kcal
|
Fat: 1502.72g | Prot: 3502.64g | Carbs: 20.93g.
Breakfast: Bawang Bombay, Telur Dadar, Mr. Bread Roti Tawar Gandum. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cecillya styani's Weight History
|