Weigh In record (no journal entry) for 18 November 2020
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57.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1031 kcal
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Fat: 38.04g | Prot: 48.92g | Carbs: 134.47g.
Lunch: Tomates, Pan de Salvado, Milanesa de Ternera. Dinner: Flynn Paff Caramelos Masticables, Mandarinas, El Noble Empanada de Carne Suave . Snacks/Other: Zafrán Barra de Manzana y Chia , SanCor Yogs Firme, Cereal Mix Copos de Maíz . more...
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Losing 0.7 kg a Week
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vitocaruso's Weight History
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