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another.me
Journal
18 Nov 20
another.me's Journal, 18 Nov 20
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Weigh In record (no journal entry) for 18 November 2020
62 kg
Lost so far:
3 kg
.
Still to go:
62 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 November 2020:
1014 kcal
Fat: 53.20g | Prot: 35.04g | Carbs: 104.20g.
Lunch:
Lechuga, Lentejas con Arroz, Tomates.
Dinner:
Lechuga, Zumo de Limón, Unimarc Media Palta, Tomates, Receta del Abuelo Hamburguesa de Vacuno.
Snacks/Other:
Marinela Pingüinos.
more...
1624 kcal
Exercise:
Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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another.me's Weight History
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