Weigh In record (no journal entry) for 14 September 2013
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60.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2013:
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968 kcal
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Fat: 73.09g | Prot: 58.92g | Carbs: 23.51g.
Lunch: AH Bakbacon, Zucchini, AH Goudse Kaas Jong Belegen 48+, Egg, Green Peppers, AH Snacktomaatjes. Dinner: Coconut Oil, AH Bakbacon, Zucchini, Cherry Tomatoes, Egg, Cambozola Cambozola Cheese, Gouda Cheese. Snacks/Other: Milk, Blueberries, Flax Seeds. more...
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Losing 2.8 kg a Week
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bbosch30's Weight History
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