bronsus's Journal, 14 Sep 13

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Weigh In record (no journal entry) for 14 September 2013

98.8 kg Lost so far: 7.6 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2013:

1816 kcal

Fat: 45.65g | Prot: 43.03g | Carbs: 264.20g. Breakfast: Marmelade, Marmelade, Bauer's Schinkenwurst, Brötchen, KitKat Mini. Lunch: Coca-Cola Coca-Cola. Dinner: Coca-Cola Coca-Cola, Erdinger Weißbier (Flasche), Wagner Die Backfrische Mozzarella & Provolone. more...

3496 kcal

Exercise: Bicycling (fast) - 24/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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bronsus's Journal, 14 Sep 13

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bronsus's Weight History