Weigh In record (no journal entry) for 17 November 2020
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92.7 kg
Lost so far: 13.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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703 kcal
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Fat: 13.17g | Prot: 81.42g | Carbs: 65.77g.
Breakfast: Café com Leite e Açúcar. Lunch: Frango Desfiado. Snacks/Other: Salada de Frutas. more...
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Gaining 0.2 kg a Week
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ludmilamothe's Weight History
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