Weigh In record (no journal entry) for 17 November 2020
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71.4 kg
Lost so far: 1.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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581 kcal
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Fat: 24.60g | Prot: 19.27g | Carbs: 70.28g.
Breakfast: Бутерброд с Маслом, Паштет из Куриной Печени, Бутерброд с Колбасой, Чай с Сахаром. Snacks/Other: Кофе с Молоком и Сахаром. more...
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Gaining 0.8 kg a Week
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Yurlovaav's Weight History
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