Weigh In record (no journal entry) for 17 November 2020
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62.2 kg
Lost so far: 6.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1572 kcal
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Fat: 55.97g | Prot: 77.43g | Carbs: 190.83g.
Breakfast: Carrefour Lait Demi Écrémé, Alpro Yaourt Nature aux Amandes, Carrefour Lait Demi Écrémé , Bjorg Granola Chocolat. Lunch: Baguette, Auchan Bûche de Chèvre Sainte Maure, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Mutti Sauce Tomate, Aubergine, Carrefour Parmesan. Dinner: Éclair au Chocolat, Baguette, Filet Mignon de Porc, Chou-Fleur Cuit (à partir de Frais). more...
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Gaining 3.5 kg a Week
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Gwladys79's Weight History
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