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akhirnya turun juga 😭😅
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90 kg
Lost so far: 6 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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758 kcal
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Fat: 48.95g | Prot: 28.42g | Carbs: 51.65g.
Breakfast: Tahu Goreng, Ikan Tongkol Goreng, Nasi Merah, Pisang Goreng, Sunco Minyak Goreng, Cedea Fish Roll. more...
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Losing 5.6 kg a Week
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desooyMH's Weight History
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